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March 8, 2014 |
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"Shun Tao Hu" can be freely translated as "The way of the Tiger". It is a modern system/style which mirrors the complexity of the human being. It is deeply based on the traditional Kung Fu styles and combines the tradition (Shaolin Tiger Kung Fu) with self-defense, modern techniques and full contact sparring (San Shou). In some areas, Shun Tao Hu has "borrowed" a few techniques from other martial arts, depending on their area of expertise. For example, by training Shun Tao Hu, some will eventually learn, besides Tiger based Kung Fu, throws and locks from Ju-Jitsu for ground combat, and some kicking techniques from traditional Tae Kwon Do. Nevertheless, the base, the eccense, and the system is China|Chinese, inspired by the Tiger System. Through Shun Tao Hu, someone will also learn the existence and control of the Chi (Prana) by training in Hatha Yoga and using meditation. Sifu and master instructor for Shun Tao Hu worldwide is Andreas Provelegios, Athens Greece.
Footwork Horse Stance Salutation stance At ease stance Scorpion stance Puma 1st stance Kastora 1st stance Monkey 1st stance Arm Block High, face block with punch Low, block with punch 1st, middle-chest block with punch 2nd, middle-chest block with punch Double low, front block with punch Low, front block with the back of the punch 1st front-side tiger block for the chest Side, tiger precision-block over the shoulder 1st low, front tiger block Other levels are:
http://www.hathayoga.gr/shun%20Tao%20Hu.htm Shun Tao Hu Kung Fu Main page Category:Chinese martial arts This article is licensed under the GNU Free Documentation License. It uses material from the Wikipedia article "Shun tao hu".
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